Gongura or Sorrel leaves (புளிச்ச கீரை (அ) புளி கீரை) has a specific sour taste and is commonly used in Andra cuisine. In Tamil Nadu, gongura is prepared as a side dish for ragi kali (கேப்பை களி), especially in the villages. Gongura is rich in iron, vitamins, minerals and anti-oxidants. It can be used to make chutney, dhal, pachadi or pickle. I learnt this recipe from my relative, Mrs. Radha. This sambar has the unique sour taste of gongura and goes well with rice and poriyal.
Gongura leaves (புளிச்ச கீரை)
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Ingredients: (Serves
four)
Gongura
leaves – 2 teacups or 400ml measure
Toor dhal -
¾ of a tumbler or 150 ml measure
Onion – 1
no, finely chopped
Tomato – 1
no, cut into small cubes
Sambar
powder – 2 table spoon
Dhania
powder – 2 teaspoon
Jaggery –
half teaspoon
Salt – to
taste
Cooking oil
– 1 tablespoon
Mustard
seeds – 1 teaspoon
Split urad
dhal – 1 teaspoon
Methi seeds
– ½ teaspoon
Gongura Sambar (புளிச்ச கீரை சாம்பார்) |
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