Traditionally, home diet was planned in such a manner as to
provide balance of nutrients, ensure good health and cleanse the body . This
included days of complete fasting (உபவாசம்) or partial fasting (ஒரு பொழுது) as well as days when one or more specific
ingredients were avoided while cooking. Lemon rasam is generally prepared, when
tamarind is avoided in food. In this recipe, tamarind is replaced with lemon
juice. Lemon rasam is mild, tasty and can also be used as an appetizer.
Ingredients: (Serves
four)
Toor
dhal – 1 small hollow ladle or 50ml measure
Rasam
powder – 2 teaspoons
Tomato
– 2 no, cut into cubes
Lemon
– juice of 1½ lemon fruits*
Green
chilli – 1no, whole
Salt
– to taste
Asafoetida
– a pinch
Oil
– 1 teaspoon
Mustard
seeds - 1 teaspoon
Curry
leaves – a few
Coriander
leaves – chopped, 1 tablespoon (optional)
*
Number of lemon fruits required to prepare rasam depends on
the size of the fruits and the quantity of juice extracted.
Lemon Rasam (எலுமிச்சம்பழ ரசம்) |
Cover and cook tomato pieces in a kadai on low flame with little water. Mix
rasam powder, green chilli and salt in 2 tumblers (400ml) of water.
Once tomatoes are done, add this mixture and bring it to boil. Now add dhal
water to the boiling mixture. Reduce the flame and allow it to simmer till the
rasam froths. Now add asafoetida and remove from fire. Heat oil in the tadka
pan/spice pan (தாளிக்கிற கரண்டி),
add mustard seeds, and when they start to sputter, switch off the fire. Add
the seasoning to the rasam. Once the
rasam cools a little, add the lemon juice and mix well. Taste the rasam to
adjust the quantity of lemon juice required. Garnish with curry leaves and
coriander leaves.
Note: Lemon rasam does not taste fresh once re-heated. Hence, prepare the right quantity that can be used up in one meal.
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