Thayir sertha kootu or aviyal is generally included in the traditional feast menu. This preparation goes well with sambar as well as rasam.
Ingredients: (Serves
four)
Vegetables –
cut into small pieces, 4 teacups*
Salt – to
taste
Mustard
seeds – 1 teaspoon
Split urad
dhal – 1 teaspoon
Bengal gram
dhal – 1 teaspoon
Fresh curds
– ½ tumbler or 100ml
Coconut oil
– 1 tablespoon
Curry leaves
– a few
To be ground into a paste:
Coconut – 2
tablespoons
Jeera – ½
teaspoon
Green chilli
– 2 to 3 (adjust to taste)
* Chow-chow, ash gourd or plantain may be prepared in this
manner.
Thayir sertha kootu with ashgourd and black
eyed peas (தடியங்காய் காராமணி தயிர் சேர்த்த கூட்டு)
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Method: Cover and cook cut vegetables
with salt and little water in a kadai on a low flame. You need not add water if ash gourd is used
as it will become watery when cooked (நீர்த்து
விடும்). Grind coconut, jeera and green
chillies into a fine paste. Once the vegetables are cooked, add the ground
paste, mix well and bring it to boil. Now add curds and mix well. Switch off the
fire. Heat coconut oil in a tadka pan (spice heating pan/தாளிக்கிற கரண்டி),
add mustard seeds, when they start to sputter, add urad dhal and Bengal gram
dhal, and fry till the dhals turn golden brown. Remove from fire. Add the
seasonings to the kootu and garnish with curry leaves . Serve hot with rice and rasam/
kuzhambu.
Note: You may add two tablespoon of
pressure cooked whole green gram (பச்சை பயறு)/ black eyed peas (காராமணி), or boiled green peas (பச்சை பட்டாணி)
to the kootu. This improves the taste as well the nutritional value of
the kootu.
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