Coriander is an important component of Indian cuisine. Both fresh coriander leaves and coriander seeds are rich in vitamins, minerals and dietary fiber. Coriander seeds are used in native medicine preparations.
Ingredients: (Serves three)
Ingredients: (Serves three)
Coconut –
grated or the white coconut meat cut into pieces, a small hollow ladle or 50ml
measure
Coriander
leaves – chopped, ¾ tumbler or 150ml measure (கொத்தமல்லி)
Tamarind – a
small bit
Urad dhal –
1½ teaspoon
Bengal gram
dhal – 1½ teaspoon
Red chillies
– 2-3, adjust to taste
Salt – to
taste
Oil – 2
teaspoons
Mustard
seeds – ½ teaspoon
Coriander chutney (கொத்தமல்லி துவையல்) |
Method: Heat 1 teaspoon oil in a kadai,
add red chillies and fry till they turn dark in color. Then add urad dhal and
Bengal gram dhal and fry till the dhals turn reddish brown in color. Wash the
coriander leaves well, and chop into small pieces. Grind coconut, fried ingredients,
tamarind, chopped coriander leaves and salt with required water into a fine
paste. Heat oil in a tadka pan, add mustard seeds and once they start to
sputter, switch off the fire. Add the seasoning to the ground chutney. Serve
with idly, dosa, adai, appam, kuzhi paniyaram or uppuma.
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