We can make chappatis more interesting and tasty by adding select ingredients while preparing the dough. Coriander or cilantro leaves and seeds are extensively used in Indian cuisine. This herb is rich in vitamins A, B6 & C, dietary fiber and minerals mainly iron and calcium. Coriander is used to treat stomach upset. It has anti-inflammatory and antiseptic properties, and is believed to reduce blood sugar and cholesterol. Coriander leaves are often used as a flavoring agent. You can also make chutney, curry, thokku, mixed rice and chappati with coriander leaves.
Ingredients:
(makes approximately 12 chappatis)
Coriander leaves (கொத்தமல்லி இலை) – finely chopped, 1 teacup or 200ml
Red chilli powder – ¾ teaspoon (adjust
to taste)
Turmeric powder – ½ teaspoon
Coriander powder – 2 teaspoons
Salt – to taste
Atta/ Whole wheat flour (கோதுமை மாவு) –
2 tumblers or 400ml measure
Sesame oil – 2 teaspoons
Ghee – for cooking
Coriander Chappati (கொத்தமல்லி சப்பாத்தி) |
Method: Wash, clean and chop coriander leaves finely. Add required salt,
mix well and keep aside for 5-10 minutes. Add atta, red chilli powder, coriander
powder, turmeric powder and salt as needed. Mix very well. Add required water to make firm dough. Add sesame oil, knead well. Now divide the dough into
12 equal parts and roll them into balls
If you like this post, please share it with your friends, followers or contacts, by just clicking the 'Face book', 'Twitter', ‘Pinterest’ or 'Google +’ icons you see below the post. Feel free to post your comment/ feedback. Your support is greatly appreciated. Thank you!
No comments:
Post a Comment