Pearl millet (கம்பு) has been used in India for nearly three millennia. It is rich in carbohydrate, protein, dietary fiber, vitamins mainly B complex, and minerals especially phosphorus and potassium. Pearl millet flour is light brown in color and is available in most grocery stores. You may alternatively grind pearl millet in a neighborhood flour mill. Though pearl millet can be soaked in water and ground into a paste, I prefer using pearl millet flour for convenience. In south Indian cuisine, pearl millet is used to make dosa, adai, rice, porridge and roti/chappati. Pearl millet adai is nutritious, tasty and quite filling.
Pearl Millet Adai Batter (கம்பு அடை மாவு) |
Ingredients: (makes approximately 10 adais)
Pearl millet flour (கம்பு மாவு) – 1 tumbler or 200ml
Urad dhal – 1 big hollow ladle or 75ml measure
Toor dhal – 1 big hollow ladle or 75ml measure
Bengal gram dhal – 1 big hollow ladle or 75ml measure
Dried red chillies – 3 no
Asafoetida – 3 pinches
Salt – to taste
Oil – for making adai
Curry leaves – a few
How to prepare the batter: Wash urad dhal, Bengal gram dhal and toor dhal, and soak them in
sufficient water in a container for 4-5 hours. Grind the soaked items with
salt, asafoetida, red chillies and required water using the wet grinder or mixer-grinder into a thick paste. Mix pearl millet flour with 1 tumbler (200ml)
of water into a smooth paste. Add the ground batter to the millet flour
paste. Mix well. Add water, if required, to make
the batter into pouring consistency. Add curry leaves and mix well. Please note that this batter should be thicker than dosa batter. You
can make adai immediately. You may refrigerate the batter and use it make adai
as needed.
Note: Adai batter NEED NOT be left outside to ferment. Store the batter in
the refrigerator soon after grinding, if you do not intend to make adai
immediately.
How to prepare Adai: Mix the batter well before using. Heat the tava on medium flame.
Once ready, spread the batter evenly on the tava. You won’t be able to spread
the batter thin owing to the consistency of the batter. This adai will be thicker
than dosa. Add oil around the adai and allow it to cook for a minute. You will
find the edges of the adai start to become golden brown. Turn the adai over and
cook for short while. Remove from the tava and serve hot with chutney. Traditionally
pearl millet adai is served with spinach gravy (கீரை கூட்டு). This adai also goes well with coriander chutney.
Note: You may add chopped onions or drumstick leaves (முருங்கை கீரை) to adai batter, mix well and prepare adai. Alternatively, you may use finger millet/ ragi flour (கேப்பை மாவு) or corn flour (சோள மாவு) instead of pearl millet flour and make ragi adai (கேப்பை மாவு அடை) or corn flour adai (சோள மாவு அடை) in the same manner.
Note: You may add chopped onions or drumstick leaves (முருங்கை கீரை) to adai batter, mix well and prepare adai. Alternatively, you may use finger millet/ ragi flour (கேப்பை மாவு) or corn flour (சோள மாவு) instead of pearl millet flour and make ragi adai (கேப்பை மாவு அடை) or corn flour adai (சோள மாவு அடை) in the same manner.
Pearl Millet Adai (கம்பு அடை) |
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