Minimalistic Indian cooking is my effort to share Indian vegetarian recipes that can be made
with minimal ingredients in a short time. This page is meant for those young
folks who wish to cook their own meal, staying away from home either in India or abroad,
with the limited facilities available.
Your
Pantry
Well, it is advisable to have a stock of minimal quantity of few essential ingredients in your pantry.
I intend to keep posting 'minimalistic cooking recipes' one by one and list them here. Check this page for updates.
List of Recipes
First of all, let
me tell you "COOKING IS EASY..." You need not be a great cook or
have an elaborate kitchen to churn out a meal. However, you need to equip
yourself with minimal utensils and ingredients to be able to cook. You can also
make use of certain ready-made products available in the market.
Your
kitchen
I presume that
you have at least a gas stove or some stove in your kitchen. You will
need the following kitchen utensils (Fig.1) to start cooking and of course, eating!
- Pressure cooker, 3 liter capacity
- Small kadai or wok with lid
- Two flat spoons
- One hollow ladle
- One tablespoon
- Few teaspoons
- Medium sized bowl for mixing
- Two teacups
- Two dinner plates
- Cutting board
- Knife & peeler
- Tava (optional)
- Separator containers for pressure cooker
Fig.1: Minimalistic Kitchen Utensils |
Well, it is advisable to have a stock of minimal quantity of few essential ingredients in your pantry.
- Rice available in your location – 2 kg
- Split red gram or pigeon pea or toor dhal – 500gms (½ Kg)
- Split green gram or moong dhal – 500gms (½ Kg)
- Sugar – 500gms (½ Kg)
- Salt – 1 kg
- Cooking oil – 500ml (½ Liter)*
- Mustard seeds – 100gms
- Cumin seeds – 50gms
- Red chilli powder – 100gms*
- Turmeric powder – 50gms*
- Pepper powder – 50gms*
- Garam masala – 50gms*
- Coriander powder – 100gms*
- Cumin powder – 50gms*
- Tamarind paste – 200gms*
- Coconut milk powder – 25gms sachets, a few*
- Ginger-garlic paste – 50gms sachet*
- Sambar powder – 250gms*
- Rasam powder – 100gms*
- Instant coffee – 50gms*
- Tea bags – 1 box*
- Pasta – 200gms*
- Oregano – 7gms*
- Tomato ketch up – 200ml*
- Pickle of your choice (optional)*
- ‘Pulikaichal’ or Tamarind rice paste (optional)*
* Select
the brand of your choice, while buying these products.
* Though
these items are not required for cooking,
you will find them useful.
You may get milk and yogurt on daily basis or may keep a few days’ stock in your refrigerator depending on the availability and your convenience. Always keep onions, potatoes and tomatoes stocked for a few days.
You may get milk and yogurt on daily basis or may keep a few days’ stock in your refrigerator depending on the availability and your convenience. Always keep onions, potatoes and tomatoes stocked for a few days.
Ingredients of
the recipes may not be limited to the items mentioned above. Vegetables and other
readily available ingredients will be included in my recipes.
Your
Measures
I would like you
to use three basic 'measures' (Fig.2) for measuring ingredients.
- A small teacup (150ml measure)
- A tablespoon (15ml)
- A teaspoon (5ml)
Fig.2: Minimalistic Kitchen Measures |
List of Recipes
Please click on the recipe name to view the recipe. You may
also click on the label ‘Minimalistic Cooking/ Bachelor cooking’ to view all the recipes.
Note: Some of the recipes listed below are cooked in a pressure cooker. All these recipes have been tried and tested with Prestige (3 liter) pressure cooker. However, please read the manufacturer's instructions carefully before using your pressure cooker. You should always clean and maintain the pressure cooker as per the manufacturer's manual and safety instructions. Please note that it is safer to use the separator container for cooking dhal/lentils.
Caution: Mustard seeds and cumin seeds used for seasoning tend to clog the pressure cooker nozzle. Hence, it is preferable to use a separate pan for tempering and add the seasoning as a last step, after you finish cooking using the pressure cooker.
Caution: Mustard seeds and cumin seeds used for seasoning tend to clog the pressure cooker nozzle. Hence, it is preferable to use a separate pan for tempering and add the seasoning as a last step, after you finish cooking using the pressure cooker.
- How to cook rice?
- Potato Masala
- Quick Lemon Rice
- Simple Kuzhambu
- Onion Raitha
- Peas Pulav
- Vegetable Korma
- Plain Potato Curry
- Quick Rava Kichadi
- Dhal Rice
- Simple Sambar Rice
- Corn-Capsicum Wrap
- Easy Dhal
- Macaroni with Baked Beans
- Potato-Baked Beans Roll
- Spicy Tomato Chutney
- Tangy Tomato Rice
- Easy Sambar
- Easy Vegetable Sandwich
- Quick Cucumber Sandwich
- Homemade Breakfast Cereal (Rice Flakes)
- Potato Sandwich
- Effortless Veg Pizza !
- Quick Cumin Rice
- Onion Cheese Sandwich
- Split Green Gram or Moong Dhal Sambar
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Thank you!
That's a great work you have done ma'am compiling your interests in a page online. Minimalistic Indian food cooking is so rare to find online. Being clinician, juggling all the things is so commendable. I just started cooking in my internship and I really believe one should focus on cooking food with the minimal resources in hand and improve on it with practice. 😊
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